322 BBQWilmington · Smokehouse · Tavern
Gluten-friendly at 322 BBQ
Real barbecue is naturally gluten-friendly, and ours is: every smoked meat, the dry rub, the BBQ sauce and the Q sauce are all made without gluten ingredients. This page lists what qualifies and how to order it.
Two things to know before you do. We are a scratch kitchen that bakes brioche and breads chicken, so nothing here is certified gluten-free and we can't promise zero cross-contact. And items marked GF* have no gluten ingredients but are cooked in a fryer we share with breaded things — fine for most people avoiding gluten, not for celiac disease. Tell your server about any allergy and we'll take care of you.
Smokehouse Meats
by the pound · platters · combos- 12-Hour Smoked BrisketGF
- Oak Smoked SalmonGF
- Honey Brined Turkey BreastGF
- Chipotle Pulled ChickenGF
- Slow Smoked Pulled PorkGF
- Slow Smoked HamGF
- Dry Rubbed Baby Back RibsGF
- Garlic ShrimpGF
Order the garlic shrimp, not the crispy.
- Combo Plates & PlattersGF
Pick two gluten-friendly sides. Skip the garlic brioche bites — the house salad is fine.
Sides
two come with any platter or combo- Smoked Bacon Pit BeansGF
- Smoked Creamed CornGF
- Garlic Wilted SpinachGF
- Garlic Butter Roasted BroccoliGF
- Loaded Baked PotatoGF
- Hand-Cut ColeslawGF
- Steamed Jasmine RiceGF
- Roasted Brussels SproutsGF*
- Crispy Ranch Potato BitesGF*
- German Style Potato SaladGF*
- French FriesGF*
- Brisket HashGF*
- Truffle FriesGF*
- Cheese FriesGF*
- Bacon Cheese FriesGF*
- Brisket FriesGF*
Wings, Starters & Snacks
- Slow Smoked Jumbo WingsGF*
Any flavor — dry rub, hot, mild, garlic parm, honey sriracha, buffalo. Not the boneless.
- Triple-Smoked Candied BaconGF
- Bacon-Wrapped Jalapeño PoppersGF
- Loaded NachosGF
- Potato SkinsGF*
Bowls, Salads & Soup
- BBQ Loaded Rice BowlGF
Brisket, pork, chicken or garlic shrimp over jasmine rice.
- Warm Shrimp SaladGF
- Chipotle Chicken ChopGF
- Chicken Tortilla SoupGF
- Brisket ChiliGF
Sandwiches & Burgers
ask for it on a plate- Any smoked meat, on a plateGF
Cuban pork & ham, pulled pork, pulled chicken, brisket, smoked salmon — every sandwich meat is gluten-friendly. Order it on a plate or in a lettuce wrap instead of the roll.
- Any burger, no bunGF
The patty is beef only. Lettuce wrap or plate. Candied bacon, Q sauce and the toppings are all fine.
Catering a gluten-friendly table
Say so when you book · 856-285-4494 · 322BBQ.com/catering- Meats by the panGF
Every cut — brisket, salmon, garlic shrimp, turkey, pork, chicken, ham, ribs.
- Sides by the panGF
Pit beans, creamed corn, wilted spinach, broccoli, loaded baked potato, coleslaw, jasmine rice. Shared-fryer: brussels, potato bites, German potato salad, fries, brisket hash and the loaded fries.
- Appetizer traysGF
Smoked wings (shared fryer), candied bacon, jalapeño poppers.
- Per-guest packages & Pit Master combosGF*
The meats and most sides are gluten-friendly; rolls, cornbread and donuts are not. Say 'gluten-friendly table' when you book and we set those aside.